Swim Camp
March 1-2, 2025- Tri-Now Swim Camp is for:
- Beginner to intermediate triathletes who want to improve their form, endurance, speed, and confidence in the water!Experienced triathletes seeking technique refinement and next-level performance in the swim!Open to ages 18+
- Come ready to swim! Each session is packed with instruction and plenty of practice. You will move through Tri-Now’s Swim Foundation and Form. You will learn tons of technique work. You will learn how to establish or improve your fundamental swim fitness. You will learn how to super-charge your endurance and rach a new level of performance through interval training. You’ll even learn some open water skills!
- Swim Video Analysis Option: Improve your stroke and technique even further by adding on the swim video option to your swim camp. Your video session will include multiple camera angles to better observe hip rotation, body & head position, stroke phases, breathing and kick. You will get a follow up consultation to address observed strengths and receive drills that will address any areas where inefficiencies might be seen. 8 spots will be available on Saturday.
- Swim Camp is limited to 22 participants
- Camp Schedule:Camp Day 1: Saturday, March 1st: 1P – 3PVideo sessions Saturday, March 1st: 10a-12PCamp Day 2: Sunday, March 2nd: 1P – 3P
- All participants will receive a goody bag at the event.
- Fees:before Feb 3rd $175 or 265 (w/video) (member cost: $140/$212)after Feb 3rd $195 or 285 (w/video) (member cost: $156/$228)
Abbey A.
I signed up for swim camp because I want to do a triathlon. But although I enjoy running and love cycling, I merely TOLERATE swimming. By the end of the clinic, I became more conscious of my breathing and how my entire body is moving through the water, and I even learned to bilateral breathe! Now I actually look FORWARD to getting into the water because I feel like I’m being given the tools to become a good swimmer.
Robert H.
Like many Triathletes, I have adult onset swimming disorder (i.e., not a great swimmer). I’ve always got thru the swim -but with varying degrees of success. I’m not new to swimming, I have completed 5 IM and dozens of 70.3’s, but I found the camp a great time to re-concentrate and fine tune my form. Honestly, it made me realize how much I never really understood and therefore wasn’t performing correctly. The fundamental drills pointed out things to me that I was doing incorrectly. It’s truly a camp for those that are either learning to competitively swim, or for skilled life-long swimmers, those that have been out of the lanes for a few years, and for us “home-schooled” swimmers that need pointers, tips, and a watchful eye to help us with our goal of getting better.