2025 Open Water Swim Workouts

Open Water Swims are open to the public –  just pre-register online by 9PM the night before

REGISTER

2025 OPEN WATER SWIM SERIES

We think practicing the swim with your friends will make it easier to do with strangers on race days! 

You will get a coached and kayak supported group swim practice.  Swim Course is set with buoys to simulate race experience. You don’t have to be a member to join our open water swims, you just have to register.

(note there is an entry fee to enter State Park)

When:
Saturdays 7:00am (8:00am in March and first swim in April)

Where: 
Cedar Hill State Park 
1570 FM1382
Cedar Hill, TX 75104
(Cedar Hill State Park  https://goo.gl/maps/cL9fA3YdoDn

2025 Saturday Dates:

  • March 15, 22*, 29 (8am)  

*March 22: Tri-Now Spring Practice Tri
Let’s practice triathlon: a semi-supported practice sprint or olympic triathlon. 
Swim up to 1500M at the open water workout, ride 13.5miles or ~24miles (gps route provided), run 5K or 10K on preset course (with water stop!)  Transition area will be set up for all! 💪 just sign up for OWS + tri option ($20 total)

  • April 5 (8am), 19
  • May 3, 10, 31
  • June 14, 28
  • July 5, 19
  • August 9, 16
  • September 6 (7am), 20 (7:30am)
  • October 11, 18 (8am)

Bike rides are available after each open water swim and GPX of routes  can be found HERE

Cost:
Members – included with membership
Non-members: $15 per swim/please pre-register online by 9PM the night before. 

We do our best to post workout cancellations by 1 hour. check the workout calendar

Need more open water help? We offer private open water sessions. Contact us for more info info@tri-now.com