Next up: IM 70.3 Texas Program begins November 8, 2017.

Train for your next 70.3 with Tri-Now. Programs are offered throughout the year to accommodate all racing seasons. See below for more details and all program dates.

Advanced programs available through 1:1 coaching. Contact CoachFrank@Tri-now.com

I. Half Iron Program (22 weeks):

  • In-Depth training plan outlining daily swim, bike and run workouts
  • Baseline and Progress evaluations
  • Fully supported & coached group workouts:
    • Track – Tuesday 6:30PM Lake Highlands HS
    • Bike – Saturday 7:00am Dallas Bike Works  OR Windsurf Bay Park (summer) (later start times during winter training)
    • Swim – Thursday @ 5:30am Texins Activity Center
    • Open Water   –  Lake Ray Hubbard
  • Access to all Tri-Now Team workouts
  • Tri-Now performance shirt
  • Group Clinics designed for long course athletes including: Training for Long Course, Race Day Strategy and Performance Fueling


70.3 program fee: $395                        $275 Tri-Now member


Program dates

2018 IM 70.3 Texas Training Program: Begins November 8, 2017 Register Here

For Program questions, contact CoachFrank@Tri-Now.com