A clinic devoted to teaching you the skills to build your confidence in open water swimming. The session will address the unique challenges of ows, give you experience in practicing new skills and provide a supportive environment for novice athletes. Sessions are 1hr

Topics covered in the clinic will include:
*turning buoys
*releasing a cramp
*treading water

Time will be alloted to practice all skills in an OWS setting with kayak support and PFDs provided for novice swimmers

Cost: $25    Tri-Now Member: free

Skill Clinic Locations: Windsurf Bay, LRH 5556 Locust Grove Road Garland, Texas 75043

March 25th, 8:30am REGISTER
April 15th, 7:30am REGISTER
May 13th 7:30am REGISTER
June 10th 7:30am REGISTER
July 15th 7:30am REGISTER

















Open Water Swim Challenge & Aquathlon

Sunday July 9, 2017

Open Water Swim Challenge: 750M, 1500M or 4K
Aquathlon: Short Course 750Mswim/5K run or Long Course 1500Mswim/10K run
plus Tri-Now KIDS! Splash & Dash