Cycling is the most technical of all 3 triathlon disciplines.  It also comprises the largest portion of a race.  Learning to know your bike can make or break an athlete’s event.

Push, Flip, Click©  is an introduction to your bicycle.

  • learn how to accurately identify the parts of your bike
  • maintenance
  • efficient pedaling mechanics
  • drills to help build a solid training foundation.

This 1 1/2 hour clinic is ideal for the beginner to intermediate triathlete or the recreational cyclist looking to know their bike more thoroughly.

Cost: $50  Tri-Now member $35


Feb 6th 11am Register
May 21st 11a Register
July 16th 7am Register